Welcome To Gate Keeper of the Mind!

Hi I am the mindfulgatekeeper and I welcome you to my humble blog!

This blog is about feelings, emotions, stress and peace. I write from personal experience and practice the skills I will be writing about. I make no claim to live a perfect life just because I strive for a more peaceful environment. By sharing ideas taught to me now for many years I feel it is time to share with others what I can. I am not a therapist in any way and I encourage those who are under overwhelming stress to get in touch with a professional of some sort for support and structure. Spirituality has also been a comfort to me and I have learned peaceful practices from a variety of spiritual sources and this too I plan to share.

Thank you for stopping by~ Have a great day!